Posts Tagged ‘self defense’

Knock An Elephant Over With Good Martial Arts Kicks!

Posted in Sports on July 4th, 2010 by Al Case – Be the first to comment

Yes, you can knock an elephant on his butt with Martial Arts kicks. Doesn’t matter if they are Karate kicks, Hapkido kicks, or whatever, with the proper knowledge and some diehard practice, elephants will walk softly around you! And, if you can knock over a pachyderm or two with a foot, that gangster isn’t going to any kind of problem.

Now, to leap right into it, it’s okay to practice the high and fancy kicks, they will give you flexibility, and that increase your power. However, when it comes to defense on the street, you want to stay with the basic kicks that are too low and fast to grab. You want concentrate on with the front snap kick, the side thrust, the wheel (a snap on the side), and a spinning (hopping/popping) side to the rear.

Inspect your kick, make sure that the bones are aligned. Stand on the part of the foot that you are kicking with to make sure it can support weight. You can stand on the ball of the foot, so the front snap kick is going to work, but you can’t stand on a side of the foot comfortably, so it is not going to work.

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Jiu Jitsu: Get Better Faster!

Posted in Sports on June 26th, 2010 by Vinicius Draculino Magalhaes – 1 Comment

LEARNING FAST is important for every jiu jitsu student. If you’ve been taking classes for any length of time, you’ll quickly find a deep need to get better faster. You know some moves – a submission, a sweep – and it’s frustrating when you aren’t able to use them on your classmates. You can grapple for hours on end, but it’s not making you progress quickly enough.

Here is the solution, and don’t worry, it is not about mastering a new awesome submission or unbeatable guard that the other jiu jitsu students won’t already know about. In order to progress, you are going to have to train with intention.

As you’ve undoubtedly heard before, if you do not make a plan you will not succeed. So to get better, make a plan, WRITE THE PLAN DOWN, and every day take a step towards reaching that plan. You should not deviate from your plan until your reach your goal. Remember: PUT YOUR PLAN IN WRITING! You must believe me about this!

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Finding Martial Arts Internet Based Programs

Posted in Sports on June 13th, 2010 by Sally Wielder – Be the first to comment

The operation of figuring out martial arts has transformed considerably over time. In earlier times, the most common strategy for studying martial arts would have been to venture into a dojo and get lessons in the presence of an instructor. Although this is not unchanged, there have been various other methods that have come about. One such way has been the development of online martial arts lessons. For many people, the ability to master martial arts in this way has been shown very helpful. Such online martial arts training can be beneficial both as a secondary way of studying martial arts and, for some, it is a primary means of learning martial arts.

And regardless of what specified martial art you would like to be learning, you can discover an internet course program which teaches the martial arts disciplines. Granted, the more esoteric martial arts may possibly end up being tough to find but the very popular traditional martial arts are generally well available. Of course, the modern public attention towards mixed martial arts has resulted in many internet mixed martial arts programs to come out. Such courses include grappling, striking, as well as clinching training plans. And so, in case you are not able to go to the gym, a number of options for on line martial arts lessons will certainly prove useful in terms of providing you with everything you need to improve your abilities.

It is important to be aware that you will need a workout partner for most of the drills shown with internet training plans. Indeed, there are solo instruction components with mostly all of martial arts. Nevertheless, you will definitely require a training partner to obtain the most from your training. This can open up another doorway of opportunity to you: you’ll find partners ready to divide the expenses of the online martial arts courses. Of course, sometimes you have to think financially about these things! In all seriousness however, you will need to find a reliable partner to train with because this can certainly enhance your capability to be successful with the art.

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He Was Crazy…And He Studied Korean Karate With Me.

Posted in Sports on June 12th, 2010 by Al Case – Be the first to comment

I doubt whether most martial arts training halls, be they Goju Ryu or Mixed Martial Arts or Jujitsu or whatever, have ever had a crazy guy in their school like Mud Car. We called him Mud Car because that’s what his license plates on his automobile stated. That vehicle, more than just about anything else, told the story of Mud Car.

He had attached parachute webbing across the insides of his car because he felt that that material was most excellent for holding his auto together on the inside. He had fire extinguishers screwed to every surface. He had a dial on his dash to give extra juice to his brake lights, and he turned it whenever he faced away from the sun so that drivers behind him could see when he braked.

This was all surface stuff, though. The most impressive thing that Mud Car did was memorize the times of all the traffic lights in San Jose. He could traverse that large town without ever hitting a stop light.

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The One Thing You Need To Know To Have The Most Powerful Punch In The Universe!

Posted in Sports on May 17th, 2010 by Al Case – Be the first to comment

Power, in the Martial Arts, especially martial arts like Tae Kwon Do or Gung Fu is often measured by how hard you can hit. Thus, people strike the punching bag and the Makiwara, and they do push ups to strengthen their arms, and…and they are doing it all wrong. You see, there is one critical factor that they don’t understand, and so all their push ups and punches are having less effect than they would wish.

I want to make a point here…and I can only do that by asking you one specific question. Where, during your punch, do your arms bear the most weight? The answer is obvious, they bear it at the end of the punch, when the arm is nearly extended.

So why do you need to work your arm across the whole range of motion? Being strong at the beginning or middle of the push up is not where you need the strength. Concentrating your work out through the whole range of motion of the arm is not putting energy into the impact part of the punch where you need it.

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The Depth Of Emptiness In Tai Chi Chuan

Posted in Sports on May 10th, 2010 by Al Case – Be the first to comment

Tai Chi Chuan is the art that speaks of emptiness. One must move without force to realize the true depth of this ancient art. And, in Tai Chi, you might run out of energy, but you’ll never run out of nothing.

One must understand, of course, that there are stages of emptiness. The beginning student will have one viewpoint concerning this notion, and the advanced master will have another, and there is plenty of room in between. Indeed, one could almost say there are as many viewpoints of this great nothingness as there are students to perceive them.

In the beginning concepts of Tai Chi give much confusion. The beginning student tries to get in his own way, tries to figure out the mechanistic nature of the universe, and works his way through confusion. Eventually, the beginner starts to realize that there is more to this idea of emptiness than he ever had inkling.

One can perceive space inside the body. The apparent concreteness of organ and tissue gives way to perception. Awareness permeates unhindered through the contrivances of the apparently real body.

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