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The exercise community is a a difficult mess of extravagant exercise equipment and expensive fitness center memberships. With all of the info on the internet it is really hard to know which exercise techniques are best. Well, I’m here to minimize the buzz and help you in stepping back to doing exercises the way it was designed to be.

Bodyweight exercises are safe, difficult, and best of all…enjoyable!

Professionals agree that by simply employing just bodyweight exercises, an individual can attain 90% of their conditioning potential (the other for world class athletes). For most of us, undertaking bodyweight routines consistently will get us in the very best shape of our lives.

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Who needs ab workouts anyway? Rather than slaving away with real exercise, why not check out these wonderfully creative, not-at-all insane ways to get those abs you want? Seriously!

#5 Lean, Toned Abs are So Last-Year.

Things have changed — now it’s all about beer bellies! No one really cares so much about great abs anymore. All the big trendsetters when it comes to what’s hot and what’s in are saying it loud and clear — flab is fab, lean is not.

#4 Most Extra Fat Finds its Way to Easily Concealable Areas.

Yeah, fine, we gain some fat — but who has ever heard of anyone’s body ‘placing’ that fat in an unfortunate place? I know we just chatted about those pot bellies above, but really, it’s not a big deal, because our bodies figure it all out and send the fat to places that never really see the light of day. So just eat away and don’t really worry, you’ll be fine!

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